OFFERED SERVICES AND PRICING
Work With Me
Practical, personalised nutrition support designed to help you feel more energised, consistent and in control, through an approach that fits your life.
There is no one-size-fits-all approach to nutrition.
Whether you want to improve your health, lose weight, build strength, support your training, or navigate changes in your body, the focus is the same: clear guidance, structured support, and an approach you can maintain long term.
CHOOSE YOUR LEVEL OF SUPPORT
Quick Start Plan £300
Best for you if you want a clear, personalised plan and a structured starting point
What is included:
- 90-minute initial consultation (nutrition, lifestyle and health review)
- Personalised dietary and lifestyle recommendations (delivered by email)
- 2 progress review emails
A strong starting point if you want clarity and direction without ongoing appointments.
Core Plan (12 Weeks) £450
Best for you if you want ongoing guidance, structure and accountability
What is included:
- 90-minute initial consultation
- Personalised nutrition and lifestyle plan (1-hour follow-up session)
- Monthly 30-minute progress review (online or face-to-face)
- Fortnightly progress check-in emails
Ideal for building consistency and seeing steady, sustainable progress.
Total Support Plan (12 Weeks) £600
What is included:
- 90-minute initial consultation
- Personalised nutrition and lifestyle plan (1-hour follow-up session)
- Two 30-minute progress reviews per month (online or face-to-face)
- Weekly progress check-in emails
- Exit consultation and maintenance plan
Designed to give you structure, accountability and ongoing support throughout.
Additional Services
- Dietary analysis – £70
- Skinfold and girth measurements – £70
- Additional progress review consultation – £70
Maintenance Community - £5 /month
Ongoing support after completing a plan, helping you maintain your progress with light structure and guidance.